ayurvedic remedies for adhd,add

ayurvedic home remedies for adhd,add

Attention Deficit Hyperactivity Disorder is found in 5 to 10% of children. Hyperactivity alone does not decide ADHD, since it is normal to find children overly active and boisterous up to about four or five years of age. ADHD symptoms are found to typically occur before the age of seven. It is very difficult to differentiate between a normal kid behavior and ADD/ADHD.

 

Symptoms of ADD/ADHD

 

Hyperactivity is one of the guiding symptoms but there are children with ADHD who are not excessively active, but inattentive, unmotivated and appear spacey. Most of the children with ADHD enjoy doing activities they love but find it difficult to focus on tasks that are boring or repetitive. They are not be able to stay quiet and sit still on one place. They exhibit a sense of urgency and restlessness that is not normal to children of their age. The intensity of the condition cannot be gauged by the activities of the child.

Children are found to be restless and they have a tough time completing their homework or other exercises. They are found to shake their legs constantly. They frequently commit mistakes due to their inattentiveness. They may not complete a task at hand, and will move to other tasks only to discard them later for another one.

Though all children exhibit these symptoms though infrequently, in case of children with ADHD these are observed as a constant occurrence at school, home and at play. This condition is found to be mostly hereditary in nature.

One positive thing to note is that this condition does not affect their studies and most of them are found to perform well in exams like any normal child. Boys are found to be affected more by this condition than girls. If left unattended, this condition can affect the child’s interaction with itself and with others. This can give rise to difficulty in communication, tiredness, depression etc.

 

Ayurvedic Remedies for ADHD/ADD

Children with ADHD are generally found to be restless. They will not stay in one place and will move about constantly. They usually misplace toys and other items. They behave impulsively and often intrude on other people’s speech, games etc. These symptoms resemble the nature of ‘vata’ or ‘vayu’. ‘Vaayu’ by its nature is restless and is one of constant movement. This is related to ‘Praana’.

 

According to Ayurveda specialist Dr S Mahadevan, abhyanga with shastika tailam made from navara rice and pacharavindha ghee made from lotus are effective in treating this condition. In his book ‘Deva Marundhu’ Dr S Mahadevan suggests some ayurvedic treatment options for ADHD. He finds application of a paste of panchagandha choornam on head and enema with dhanwanthara tailam to be effective. Regular application is found to bring the restlessness under control.

He suggests that these children should be taught to sit still in a place for one or two minutes initially and then the duration should be increased. They can be taught to repeat some mantras or songs during this period. These are some of the alternative treatment options available for children with ADHD symptoms.

 here you can study in detail about  ADHD

Symptoms

Symptoms of ADHD fall into three groups:

• Not being able to focus (inattentiveness)
• Being extremely active (hyperactivity)
• Not being able to control behavior (impulsivity)

Some people with ADHD have mainly inattentive symptoms. Some have mainly hyperactive and impulsive symptoms. Others have a combination of different symptom types. Those with mostly inattentive symptoms are sometimes said to have attention deficit disorder (ADD). They tend to be less disruptive and are more likely not to be diagnosed with ADHD.
Inattentive Symptoms

• Fails to give close attention to details or makes careless mistakes in schoolwork
• Has difficulty keeping attention during tasks or play
• Does not seem to listen when spoken to directly
• Does not follow through on instructions and fails to finish schoolwork or chores and tasks
• Has problems organizing tasks and activities
• Avoids or dislikes tasks that require sustained mental effort (such as schoolwork)
• Often loses toys, assignments, pencils, books, or tools needed for tasks or activities
• Is easily distracted
• Is often forgetful in daily activities

Hyperactivity Symptoms

• Fidgets with hands or feet or squirms in seat
• Leaves seat when remaining seated is expected
• Runs about or climbs in inappropriate situations
• Has problems playing or working quietly
• Is often "on the go," acts as if "driven by a motor"
• Talks excessively

Impulsivity Symptoms

• Blurts out answers before questions have been completed
• Has difficulty awaiting turn
• Interrupts or intrudes on others (butts into conversations or games)

Signs and tests

If ADHD is suspected, the individual should be evaluated by a health care professional. There is no test that can make or exclude a diagnosis of ADHD. The diagnosis is based on a pattern of the symptoms listed above. When the person with suspected ADHD is a child, parents and teachers are usually involved during the evaluation process.
Most children with ADHD have at least one other developmental or mental health problem, such as a mood, anxiety or substance use disorder; a learning disability; or a tic disorder. A doctor can help determine whether these other conditions are present.

Treatment

Treating ADHD is a partnership between the health care provider and the patient. If the patient is a child, parents and often teachers are involved. For treatment to work, it is important to:

• Set specific, appropriate goals.
• Start medicine and/or talk therapy.
• Follow-up regularly with the doctor to check on goals, results, and any side effects of medicines. During these visits, information should be gathered from the patient and if relevant, parents and teachers.

If treatment does not seem to work, the health care provider will likely:

• Confirm the person has ADHD
• Check for medical conditions that can cause similar symptoms
• Make sure the treatment plan is being followed

Medicines
Medicine combined with behavioral treatment often works best. There are several different ADHD medicines that may be used alone or in combination. The health care provider will decide which medicine is right based on the person's symptoms and needs.
Psychostimulants (also known as stimulants) are the most commonly used ADHD medicines. Although these drugs are called stimulants, they actually have a calming effect in people with ADHD.
Follow the health care provider's instructions on how to take ADHD medicine.
Some ADHD medicines have side effects. If the person has side effects, contact the health care provider right away. The dosage or medicine itself may need to be changed.
Therapy
Therapy for both the patient and if relevant, the family, can help everyone understand and gain control of the stressful feelings related to ADHD.
A common type of ADHD therapy is called behavioral therapy. It teaches children and parents healthy behaviors and how to manage disruptive behaviors. For mild cases of ADHD, behavioral therapy alone (without medicine) can sometimes be effective.
Support groups can help the patient and family connect with others who have similar problems.
Other tips to help a child with ADHD include:

• Talk regularly with the child's teacher.
• Keep a consistent daily schedule, including regular times for homework, meals, and outdoor activities. Make changes to the schedule in advance and not at the last moment.
• Limit distractions in the child's environment.
• Make sure the child gets a healthy, varied diet, with plenty of fiber and basic nutrients.
• Make sure the child gets enough sleep.
• Praise and reward good behavior.
• Provide clear and consistent rules for the child.

There is little proof that alternative treatments for ADHD such as herbs, supplements, and chiropractic are helpful.

Expectations (prognosis)

ADHD is a long-term, chronic condition. If it is not treated correctly, ADHD may lead to:

• Drug and alcohol abuse
• Not doing well in school
• Problems keeping a job
• Trouble with the law

One third to one half of children with ADHD continue to have symptoms of inattention or hyperactivity-impulsivity as adults. Adults with ADHD are often able to control behavior and mask difficulties.