Psoriasis
Psoriasis is a prolonged and chronic inflammation of skin. t is marked by patches of thick, red skin covered with silvery scales that occur primarily on the elbows, knees, lower back and scalp The causes of psoriasis are still unknown. This condition is neither infectious (Do not spread from one person to another) nor does it affect the general health. It affects both the genders and may start at any age.
Psoriasis is very common, affecting around three per cent of the population, although people with very mild symptoms may not be aware they have it. Psoriasis can begin at any age but usually starts either around the age of 20 or between 50 and 60 Causes of Psoriasis
According to modern medical science the causes of psoriasis are unknown. But the following factors can aggravate psoriasis.
* Heredity - If one parent is affected then there is 15% of chances for the child to suffer from psoriasis. If both the parents are affected then the possibility of child getting the psoriasis is 60%.
* Throat infections trigger psoriasis.
* Trauma or hurt on skin like cuts, bruises or burns may cause psoriasis.
* Some medicines or skin irritants initiate psoriasis.
* Smoking and alcohol are other two factors which activate psoriasis.
* Mental stress or psychological trauma may also cause psoriasis
Psoriasis Diet: A strict diet regime has to be followed during the entire treatment period and it is better to continue as vegetarian. Yogurt, black gram, chilies and salted thing have to be restricted. It is better to avoid refrigerated/chilled foods. Psoriatic must keep a state of mental calmness.
Ayurvedic Treatments and tips for psoriasis patients
* Avoid all factors which trigger psoriasis.
* Reduce stress levels with the help of meditation and Yoga.
* Do not prick, peel or scratch skin. This may trigger psoriasis.
* After bath or wash pat dry the skin. Do not rub the towel vigorously on skin.
* Avoid soap. Instead use gram flour (besan flour) as soap dries the skin.
* After washing, pat the skin dry, don't irritate it by rubbing vigorously.
* Apply moisturizing creams liberally on affected areas after
* Opt for cotton clothes over synthetic ones.
Some thing more
* Avoid consuming vipreet (opposite) foods. From an Ayurvedic perspective, Psoriasis could be caused due to the dysfunctioning of vata and kapha doshas. Accumulation of toxins or ama, could also lead to this disease condition
* Do not control natural urges like vomiting, urination, bowel emptying etc.
* Do not take cold water bath immediately after a heavy work out, traveling, a long walk etc.
* Take care not to consume foods which cause indigestion.
* Do not eat too much of salty, sour or acidic foods.
* Avoid sleeping in afternoons.
* Say no to radish, urad dal, sesame, jaggery (gur), curds, fish and other sour foods.
* Always apply besan flour or herbal scrub instead of soap.
* Smear herbal cream which is infused with vata and kapha balancing herbs.
* Keep on applying herbal moisturizing gel or cream continuously to maintain the moisture levels of skin.
Useful Herbs in the Treatment of Psoriasis :
* Black Nightshade (Solanum nigrum)- Kakmachi - The juice of the leaves of the black nightshade can be applied locally on the affected regions. It helps in reducing the inflammation of the skin, and also has beneficial properties in allaying the pain and the itch.
* Garlic (Allium sativum) - Garlic is a blood purifier. Eating a few cloves of garlic every morning on an empty stomach filters the toxins out of the blood and provides protection against psoriasis. Read more about Garlic>>>>
* Jasmine (Jasminum polyanthum) - The flowers of the jasmine have good effects in the treatment of psoriasis. The flowers are crushed, made into a paste and are directly applied on the inflamed parts. This application reduces the pain and the itchiness of psoriatic inflammations.
* Guggul is an Ayurvedic herb from a resin of a small tree, which grows in northwestern India, its useful in treating psoriasis. It has anti-inflammatory and lipid-lowering actions, helps remove fat, excess fluids from the body and penetrates deep into the tissues. It is a effective Kapha- and Vata-pacifying supplement. Read more about Guggul>>>>
* Neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating psoriasis. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
* Turmeric – the spice has a long history in Ayurveda, and is a primary component for cooking. The powdered form can be used with food, or is available as capsules as a dietary supplement. Due to the antibacterial and anti-inflammatory properties of turmeric, it relieves the pain, swelling and inflammation associated with psoriasis, arthritis etc. visit this link also an article on -psoriasis treatement
Psoriasis is a prolonged and chronic inflammation of skin. t is marked by patches of thick, red skin covered with silvery scales that occur primarily on the elbows, knees, lower back and scalp The causes of psoriasis are still unknown. This condition is neither infectious (Do not spread from one person to another) nor does it affect the general health. It affects both the genders and may start at any age.
Psoriasis is very common, affecting around three per cent of the population, although people with very mild symptoms may not be aware they have it. Psoriasis can begin at any age but usually starts either around the age of 20 or between 50 and 60 Causes of Psoriasis
According to modern medical science the causes of psoriasis are unknown. But the following factors can aggravate psoriasis.
* Heredity - If one parent is affected then there is 15% of chances for the child to suffer from psoriasis. If both the parents are affected then the possibility of child getting the psoriasis is 60%.
* Throat infections trigger psoriasis.
* Trauma or hurt on skin like cuts, bruises or burns may cause psoriasis.
* Some medicines or skin irritants initiate psoriasis.
* Smoking and alcohol are other two factors which activate psoriasis.
* Mental stress or psychological trauma may also cause psoriasis
Psoriasis Diet: A strict diet regime has to be followed during the entire treatment period and it is better to continue as vegetarian. Yogurt, black gram, chilies and salted thing have to be restricted. It is better to avoid refrigerated/chilled foods. Psoriatic must keep a state of mental calmness.
Ayurvedic Treatments and tips for psoriasis patients
* Avoid all factors which trigger psoriasis.
* Reduce stress levels with the help of meditation and Yoga.
* Do not prick, peel or scratch skin. This may trigger psoriasis.
* After bath or wash pat dry the skin. Do not rub the towel vigorously on skin.
* Avoid soap. Instead use gram flour (besan flour) as soap dries the skin.
* After washing, pat the skin dry, don't irritate it by rubbing vigorously.
* Apply moisturizing creams liberally on affected areas after
* Opt for cotton clothes over synthetic ones.
Some thing more
* Avoid consuming vipreet (opposite) foods. From an Ayurvedic perspective, Psoriasis could be caused due to the dysfunctioning of vata and kapha doshas. Accumulation of toxins or ama, could also lead to this disease condition
* Do not control natural urges like vomiting, urination, bowel emptying etc.
* Do not take cold water bath immediately after a heavy work out, traveling, a long walk etc.
* Take care not to consume foods which cause indigestion.
* Do not eat too much of salty, sour or acidic foods.
* Avoid sleeping in afternoons.
* Say no to radish, urad dal, sesame, jaggery (gur), curds, fish and other sour foods.
* Always apply besan flour or herbal scrub instead of soap.
* Smear herbal cream which is infused with vata and kapha balancing herbs.
* Keep on applying herbal moisturizing gel or cream continuously to maintain the moisture levels of skin.
Useful Herbs in the Treatment of Psoriasis :
* Black Nightshade (Solanum nigrum)- Kakmachi - The juice of the leaves of the black nightshade can be applied locally on the affected regions. It helps in reducing the inflammation of the skin, and also has beneficial properties in allaying the pain and the itch.
* Garlic (Allium sativum) - Garlic is a blood purifier. Eating a few cloves of garlic every morning on an empty stomach filters the toxins out of the blood and provides protection against psoriasis. Read more about Garlic>>>>
* Jasmine (Jasminum polyanthum) - The flowers of the jasmine have good effects in the treatment of psoriasis. The flowers are crushed, made into a paste and are directly applied on the inflamed parts. This application reduces the pain and the itchiness of psoriatic inflammations.
* Guggul is an Ayurvedic herb from a resin of a small tree, which grows in northwestern India, its useful in treating psoriasis. It has anti-inflammatory and lipid-lowering actions, helps remove fat, excess fluids from the body and penetrates deep into the tissues. It is a effective Kapha- and Vata-pacifying supplement. Read more about Guggul>>>>
* Neem is one among the best blood purifier and detoxifier known to Ayurveda. It enhances immune system and neem oil is an antiseptic in itself. Leaf extracts are used in antiseptics and can be effectively used in treating psoriasis. It destroys fungus and bacteria and is best for almost all kinds of skin diseases including redness of skin and itching.
* Turmeric – the spice has a long history in Ayurveda, and is a primary component for cooking. The powdered form can be used with food, or is available as capsules as a dietary supplement. Due to the antibacterial and anti-inflammatory properties of turmeric, it relieves the pain, swelling and inflammation associated with psoriasis, arthritis etc. visit this link also an article on -psoriasis treatement
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