Ayurvedic Herbs For Libido

Ayurvedic Herbs For Libido Booster

Every herb is unique and should be selected with care and under the guidance of a good Ayurvedic practitioner. If we only treat each patient in the same way, then it is not effective. Ayurveda, however, recognizes that every person is unique and every person needs to be cared for according to the imbalance of their doshas.

Shatavari For Libido

Shatavari is recognized to be very productive in intensifying female fertility and is the best-known female rejuvenator. It intensifies fertility by nourishing the ovum as well as other female reproductive organs. Shatavari stabilities the female hormonal structure, increases blood, organizes the womb for fertilization and avoids miscarriage. Dry layers, such as those on the vaginal wall, are additionally brought into stability through the softening action of the herbs. Shatavari is also helpful in improving male fertility and can be used in cases of sexual weakness, impotency, spermatorrhea, and inflammation of the reproductive organs. Shatavari helps to ease Premenstrual syndrome symptoms, such as pain and controls blood loss during menstrual cycle, besides controlling ovulation. According to ayurveda, Shatavari is the best female reproductive system which is often used for infertility, endangered miscarriage, leukorrhoea and menopausal problems.

Jaiphal For Libido

Jaiphal acts as a booster by motivating the central nervous system and warming the pubic region. Due to carminative properties, it rushes the absorption of herbs and intensifies their effect. While increasing and maintaining sexual energy, Jaiphal has an ataractic effect helping to prevent Premature ejaculation. Jaiphal is popularly used in Ayurvedic preparations and when mixed with honey, and a half boiled egg it performs an excellent sex tonic. It is also a foremost part of rich Indian food and is greatly used to better the natural aroma and flavor of food.

Garlic For Libido

Garlic has been given highly valued importance in Ayurveda due to its tremendous healing properties. It is used to improve libido in women and men. Being a sex rejuvenator, it is capable of rectifying sexual activities that have been immobilized due to accident or disease. Garlic is significant for people who surfeit in sex to defend them from nervous feebleness. According to ayurveda, Garlic is considered to be the mother of all adaptogen herbs as it can even develop a sex drive for men undergoing impotency.

Shilajit For Libido

Shilajit is deliberated as the nectar or amrit of God given to humanity to live life youthfully and develop into undying forever. Shilajit is popularly used in the preparation of Ayurvedic medicines and is considered as one of the most significant elements in the Ayurvedic system of medicine. It works as a booster, by helping the male sperm count as well helps in improving the nature of sperms. It, moreover, helps in controlling sex hormones for proper performance. It has been considered as Indian Viagra as it is very beneficial in increasing an individual’s sexual powers.

 Ashwagandha For Libido

Ashwagandha is traditionally known as Indian ginseng. It is an herbaceous plant that’s been used since centuries to deal with infertility,impotency, Premature ejaculation and other erection disorders. It is an “adaptogen” herb which promotes nerves and rectifies nerve function. It helps your body to make suitable against stress, which is one of the most common causes of sexual problems. Ashwagandha carries the body back to stability by relaxing it when emphasized and energizing it when exhausted. It can rebuild sexual drive, gain fortitude and enhance overall vitality, while hyping a Zen state of mind. Ashwagandha also fortifies the generative and respiratory system, while helping as a high-powered Medhya Rasayana. In other words, other words it improves all aspects of an individual’s mental ability. All the parts of this plant are effective, but its roots are particularly beneficial in healing the disorders of reproductive systems of men and women. According to ayurveda, Ashwagandha is known as sweat of a horse, means one who takes it would have the strength and sexual vitality like an animal. It is a well-known adaptogen and balance’s vata and kapha. Ashwagandha is easily digested when taken with honey,ginger, warm milk, meals,  or hot water.

Kavach beej For Libido

Kavach beej is traditionally known as cowhage,it is considered as one of the foremost sex stimulants in the world and is used as a part of almost every herbal Viagra available for the world. It benefits in handling Premature ejaculation by growing male power. Kavach beej holds medicinal importance that benefits in curing the troubles of impotency and is very helpful in increasing and enlightening the male sperm count. It also in increasing sexual energy and sets fire to the desire to satisfy in sexual relationships. According to ayurveda, Kavach beej or cowhage is one of the finest sex tonics in curing the problem of impotency.

Salab mishri For Libido

Salab mishri is a terrestrial plant that is most advised in solving sexual problems. It is one of the finest herbs that has an excellent result on our body. It not only boosts sexual power, but also increases the performance of the human body. It raises the blood flow to the penis and testes building them larger and harder. Salab mishri is also very useful in growing the sperm count other than improving the nature of sperms. Salab mishri is an herb with have a striking ability to increase the sperm count. It is an effective remedy for Premature ejaculation.

Safed  Mushali For Libido

Shveta Mushali primarily acts on the shukradhatu as a booster who advances sperm production and is also considered as a rejuvenator of sexual desire. The well known tonic known as Chyawanprash which is made from different herbs has the main ingredients of Shveta Mushali. Shveta Mushali is very effective in curing nervous disorders, indigestion, throat illnesses, bronchitis, and overall debility. Shveta Mushali motivates liver functions to better strength and energy. It is the best-known booster who raises the sperm count and benefits in improving the quality of sperms.

 Gokshura For Libido

Gokshura is a sex and depression enhancer that inspires the production of the Luteinizing Hormone that boosts sex drive and virility. When the LH levels are intensified, the natural growth of testosterone also advances. Lab studies have found that Gokshura increases sperm count if taken for 30 days, result has shown that there was more than a 50% growth in testosterone levels. This herb besides has an inflaming effect on the liver by helping to transform cholesterol and fats into hormones and energy. When this action is merged with the increase in the testosterone levels, the action upgrades protein synthesis, favorable nitrogen balance as well as a faster recovery from muscular stress. Gokshura has a powerful positive impact on strength and energy. Gokshura is been used for thousands of years by therapists to increase sperm production, sexual passion and performance in men and women.  

Sex And Relationship

Sex and Relationship: Sex and relationship are strongly related with each other. In simple terms, sex can be defined as natural urge that induces people to indulge in one or other form of sexual activities with their partners. It is generally said that sex life of an individual plays a vital role in making any relationship last for an indefinite period of time. In this section find articles and information on sex and relationship including dating, infidelity, contraception, relationship problems, sex education, relationship help and tips for a fulfilling sex life added with advice on how not to get STDs, contraception and common sex problems. Also get knowledge for teens on the subject of sex and relationships and how to deal with the consequences.

Sex, like most other functions of our body is a normal process. As other functions, like for example, the digestion, can be upset by factors like a bad mood, stress or similar such things, so can the sexual function be disturbed by a whole lot of factors. These may not necessarily involve the anatomy but instead it’s the mind, which makes the difference. If sex is allowed to happen naturally, in a relaxed way, our bodies will respond normally without any conscious effort on our part.There are a wide variety of problems or situations that can upset the normal sexual responsiveness, most of them, fortunately, can be helped in a positive manner by understanding on our part. Here are a few of the most common amongst them and ways to improve:                                                                                                                                                  We all grow up thinking and fantasizing about that day when we will get married to someone truly made for us. When that day arrives, it’s nothing short of being just perfect! Right from the clothes to kind of lights, decorations, music, ambience, people; it’s all about making the day wonderful and amazing. Just being with that special someone, paints our life in a different hue. Some people find differences attractive and some revel in the similarities they share with their partners. At some point or the other in our lives, we do feel the need to find an anchor to hold us steady. But if marriage is the next and most obvious step to legitimize and sanctify the relationship, then what changes afterward?
 Those who have been able to sustain their marriage would probably know what it takes to hold on. Yet there are people, who enter this institution with fancy ideas, but can never understand the institution itself. Marriage is like entering a new phase of life, a new beginning, and for some a phase of life they want to get out of, a life to be forgotten. Marriage is not just about giving a name to a long standing or heartfelt relationship. It’s about acknowledging that, you and I both have our own feelings, fantasies and expectations from this union and mine need to be fulfilled as much as yours. It’s about acknowledging that I may or may not change as a person and that you don’t need to be extraordinary yourself. Yet, some are still eluded by the pleasures of a happy married life and they find divorce closer to their hearts and sense of being. If reasons like need for security, need for affection, appreciation, etc are the criteria to let someone enter this seemingly comfortable, yet complex institution, then perhaps the same reasons stem the departure from it as well. Whatever the broader reason may be –incompatibility, improper communication, infidelity, dissatisfaction etc, they all ultimately stem from the individual person himself.                                                                              Increasing age and menopause

Increasing age and menopause, a woman’s sex drive fluctuates several times. Changes in sex drive are not necessarily caused by physical illnesses, but numerous factors, such as pregnancy, breastfeeding, menopause, stress, depression and altered lifestyle may be responsible for the same.

Menopause:

 
During a woman’s transition to menopausal stage, her female sex hormone levels .i.e. estrogen levels drop. Low hormonal level often leads to vaginal dryness that causes discomfort during sexual intercourse or vaginal pain. These factors reduce a woman’s interest in sexual Endeavour’s. While many women continue to have a satisfying sex life during and after menopause, others lose their sex drive while going through the major hormonal change.  

Pregnancy and Breastfeeding:

 
A woman body’s goes through tumultuous hormonal changes during pregnancy that can result in low libido. Breastfeeding is another condition when a woman’s sex drive goes for a toss. Pregnancy and breastfeeding, at times, also affect a woman’s perception of her body. Besides, the added responsibilities post delivery may also be blamed for low sex drive in women.  

Physical Causes:                                                                                                                                                       Various medical illnesses, physical changes and medications often lead to diminished libido in women. Some of the factors include. 

*sexual problems  Vaginal pain, vaginal dryness or inability to have orgasm may possibly hamper one’s sex drive or desire. 

*health issues Numerous physical illnesses, such as arthritis, cancer,diabetes, high blood pressure, coronary artery disease and neurological diseases may impact a woman’s libido. 

*Medications prescribed medications for sexual problems or other health issues  kill a woman’s desire to involve in sexual activities. Antidepressants and anti-seizure medications are also notorious sex drive killers.

*surgery of genitals  genital tract surgery and breast surgery restricts one’s sexual desire due to post-treatment pain. 

*Fatigue  with innumerable personal and professional obligations, exhaustion is common to all. By the time a woman reaches the bed, she is energy-deprived, thereby causing low sex drive.

Relationship Issues

Emotional intimacy is essential for many women to get into the sexual act. Relationship problems, such as disharmony with the partner, lack of communication with the partner, misunderstandings, unresolved issues, infidelity, distrust, conflicts, ego clashes and poor sex life play a crucial role in lowering a woman’s sex drive/desire.  

Psychological Causes                                                                     

Psychological causes not only affect one’s mental well-being, but also affect one’s physical and emotional well-being and can result in low sex drive. Some psychological causes affecting a woman’s libido are:

*mental health problems, such as anxiety or depression

*stress, such as financial stress or work stress

*poor body image

*low self-esteem

*history of physical or sexual abuse.

To increase the libido in women,  there are number of therapies and medical treatments available, which women of all ages can easily resort to.

Cause of pain during sexual intercourse

 Pain during intercourse is perfectly normal especially if it is the first time. However, if the pain occurs frequently then it is definitely not normal. One must understand that the continuation of pain during sexual intercourse is not advisable to anybody. An immediate consultation with a gynecologist is essential and medical advice should be taken in order to successfully treat the cause of pain during sexual intercourse.

 The importance of sex in our lives has remained quite unchanged. The crucial points to be kept in mind in relation to the same being:

*Sex is an integral part of our daily habits

 *Night and after two hours of dinner is the ideal time for intimacy, as it is kapha time.

 *An absolutely satisfying sexual union, when developed over time, bestows you and your partner with health and vitality.

*For best results, each of the partners should be physically, emotionally and spiritually involved with the other.

*Touch, smell, food, music and ambience play a vital role in developing, increasing and prolonging intimacy.

 *Perverted or unsatisfying sex has adverse effects on your mental and physical health, as it aggravates your vital energies (doshas) and reduces immunity. An aggravated vata will make you more emotionally vulnerable and fear-prone, increased pitta will move you to anger and even frustration and enhanced kapha will make you more possessive.

*The frequency of sex depends on your constitution and seasons - kapha types indulge in sex more frequently than your vata & pitta types thanks to the extra stamina they possess.

 *Vata types might find satisfaction in changing partners. While the difficult-to-quench-their-desires pitta types are usually in quest for more intensity. 
For more and better sex therefore, one can practice sexual therapy that part of Ayurveda which enhances male fertility and potency. However, any misuse of the same may open up a deluge of emotional and psychological complications. Use of similar medication (aphrodisiac supplements) instantly induces sexual pleasure and excitement, increases sexual stamina and promotes fertile seminal secretions.         

        

Human Sexuality in Ayurveda

Human Sexual inadequacy is a major issue today from fertility onwards to sexual health in general. Because, the awareness though through school education is helpful but may not fulfill and eradicate with the every issue arising from successful martial relationship to succeeding with the right kind of progeny. Ayurveda does relate every aspect of its health right from the conception till to the end of choicest progeny attained at least 1year of its life. Well beyond to the above period is right from the beginning of fertility age in both sexes and continue from it the advices before attaining conception even. The scope of living span through this right kind of successful life is either misused or been exploited with other issues of our lives. We can discuss issues highlighted through in Ayurveda from below

 Right age for correct relationship

Fertility period in Ayurveda for both the sexes or gender start from 16-20 years of life in woman and 25 years of life in male to start with. Because of the seven tissues in relationship to final seventh tissue (Reproductive) from somatic point of view and also the mind maturity is the concern to prescribe such norms. For example if the children aged 5-8 years of their life is targeted to give sex education is too early for both the sex or gender to understand and execute it correctly when time arrive. The experience is the only final evidence of knowing it. Otherwise its misuse or abuse will result in. And also other end with the issues in relationship to maturity onset changes in voluntary is also a wrong practice. For example, the sexual and marital life is only concerned with the right kind of relationship with selective ages of settlement, education or any other financial social obligations. If the couple choose to conceive from forty years of their life or after freezing their eggs way beyond in to the ages, may not fulfill the success of its progeny with many unwanted psycho somatic ailments for parents in stress if IVF is a failure to congenital or genetic influences with the maturity of that issue grown up in aged womb.

Procreation to recreational abilities:

There are several other issues to execute it properly according to Ayurveda and enjoy the norms and states of health on an individual basis. Because, we all differ from physical level to mind status from varied states of our life span. For example, the child hood is predominated by kapha hum our so is our old age with the Vata. The only middle part is active with Pitta and or for energy transformation. Ayurveda does reflect the issue and or progeny is from the each part of our body in representation. If the age of fertility is a big issue from mental and physical development of an issue or baby so is the mental health of conceived mother and parenting father also. The flower does not fragrant until its maturity. So is the flower is useless after the scent and nectar has lost from it. Hence the right ages for sex education and parenting is a big issue even for enjoying the sex life at right time of our lives.