RASAYANAS PREVENT AGING OF SKIN
• Guduchi
• Amalaki
• Kharper
• Triphala
• Chyavanprasha
• Amalaki rasayana
It is believed that skin acts as the mirror of all that is felt by living beings and the face hence reflects all the mental stress, fatigue, fear, tension, happiness, sadness etc. Thus rise the question of a healthy and glowing skin.
Ayurveda believes that stress or fear or any other negative thought or emotion can hamper the skin's natural glow and shine. Besides emotions there are certain disorders also that have adverse impact on body and face skin. Few such ailments are:
• Eczema
• Psoriasis
• Acne
There are other diseases relating to hyper pigmentation also that spoil the skin. It is notable that mental stress can aggravate hyper pigmentation and thus achar rasayan (virtuous conduct and relaxed lifestyle) should be adopted to have truthful, calm and easy lifestyle and temper.
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